| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 tbsp
Energy
425 kj
102 kcal
Protein
0.11g
Fat
11.42g
Saturated Fat
1.842g
Polyunsaturated Fat
3.955g
Monounsaturated Fat
5.121g
Cholesterol
0mg
Carbohydrates
0.09g
Sugar
0g
Fibre
0g
Sodium
153mg
Potassium
5mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
102
|
|
Fat
11.42g
|
|
Carbs
0.09g
|
|
Prot
0.11g
|
| There are 102 calories in 1 tablespoon of Margarine (Regular, 80% Fat with Salt, Tub). |
| Calorie Breakdown: 99% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
