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Masa Corn Flour (Enriched)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1527 kj
365 kcal
Protein
9.34g
Fat
3.78g
Saturated Fat
0.532g
Polyunsaturated Fat
1.724g
Monounsaturated Fat
0.997g
Cholesterol
0mg
Carbohydrates
76.27g
Sugar
0.64g
Fibre
9.6g
Sodium
5mg
Potassium
298mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
365
Fat
3.78g
Carbs
76.27g
Prot
9.34g
There are 365 calories in 100 grams of Masa Corn Flour (Enriched).
Calorie Breakdown: 9% fat, 81% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 103
100 g 365
1 cup 416
1 lb 1656

Related types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Fried Corn Flour Patty or Tart
Sweet Tamale
Tamale with Meat
Tamale with Chicken
White Wheat Bread Flour (Enriched)
  View More
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