| Food database and calorie counter |
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Mashed Potato made with Milk, Fat and Cheese (from Fresh)
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Nutrition Facts
Serving Size
1 cup
Energy
1046 kj
250 kcal
Protein
6.17g
Fat
9.64g
Saturated Fat
3.44g
Polyunsaturated Fat
1.863g
Monounsaturated Fat
3.732g
Cholesterol
13mg
Carbohydrates
35.36g
Sugar
3.61g
Fibre
2.9g
Sodium
672mg
Potassium
617mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
9.64g
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Carbs
35.36g
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Prot
6.17g
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| There are 250 calories in 1 cup of Mashed Potato made with Milk, Fat and Cheese (from Fresh). |
| Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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See also:
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