Food database and calorie counter  

1 tbsp

Mayonnaise

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
240 kj
57 kcal
Protein
0.13g
Fat
4.91g
Saturated Fat
0.72g
Polyunsaturated Fat
2.646g
Monounsaturated Fat
1.323g
Cholesterol
4mg
Carbohydrates
3.51g
Sugar
0.94g
Fibre
0g
Sodium
105mg
Potassium
1mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (75%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
4.91g
Carbs
3.51g
Prot
0.13g
There are 57 calories in 1 tablespoon of Mayonnaise.
Calorie Breakdown: 75% fat, 24% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
100 g 390

Related types of Mayonnaise:

Light Mayonnaise
Fat Free Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
  View More Mayonnaise Nutritional Info

Related types of Dips:

Guacamole
Sour Cream Dip
Salsa
Hummus
Cream Cheese Dip
  View More Dips Nutritional Info
Other related foods
Spreads, Salad Dressing, Sauces

See also:

Aldi Mayonnaise
Red Rooster Whole Egg Mayo
Coles Traditional Mayonnaise
Kewpie Mayonnaise
Praise Whole Egg Creamy Mayonnaise
  View More
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