| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1276 kj
305 kcal
Protein
10.69g
Fat
18.83g
Saturated Fat
4.76g
Polyunsaturated Fat
4.507g
Monounsaturated Fat
8.21g
Cholesterol
20mg
Carbohydrates
22.98g
Sugar
1.01g
Fibre
1.4g
Sodium
348mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
18.83g
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Carbs
22.98g
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Prot
10.69g
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| There are 305 calories in 100 grams of Meat and Vegetable Turnover. |
| Calorie Breakdown: 56% fat, 30% carbs, 14% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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