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Meat Filled Dumpling

Nutrition Facts
Serving Size
1 dumpling
per serve
Energy
1457 kj
348 kcal
Protein
12.16g
Fat
22.14g
Saturated Fat
5.62g
Polyunsaturated Fat
5.268g
Monounsaturated Fat
9.666g
Cholesterol
23mg
Carbohydrates
24.61g
Sugar
0.13g
Fibre
0.9g
Sodium
424mg
Potassium
114mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
348
Fat
22.14g
Carbs
24.61g
Prot
12.16g
There are 348 calories in 1 Meat Filled Dumpling.
Calorie Breakdown: 58% fat, 28% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
1 pierogi 165
1 dumpling 348
1 serving (97 g) 348
100 g 359

Related types of Dumplings:

Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
  View More Dumplings Nutritional Info

See also:

Cornmeal Dumpling
Meat Knish (Pastry Filled with Meat)
Pork Fried Dumpling
Cheese Filled Manicotti with Meat Sauce
Spinach Filled Tortellini
  View More
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