| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 turnover
Energy
1366 kj
326 kcal
Protein
11.33g
Fat
20.77g
Saturated Fat
5.254g
Polyunsaturated Fat
4.96g
Monounsaturated Fat
9.073g
Cholesterol
21mg
Carbohydrates
23.02g
Sugar
0.11g
Fibre
0.9g
Sodium
381mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
326
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Fat
20.77g
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Carbs
23.02g
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Prot
11.33g
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| There are 326 calories in 1 Meat Turnover. |
| Calorie Breakdown: 58% fat, 28% carbs, 14% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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