| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
678 kj
162 kcal
Protein
22.58g
Fat
6.05g
Saturated Fat
2.031g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
2.415g
Cholesterol
63mg
Carbohydrates
2.91g
Sugar
0.89g
Fibre
0.3g
Sodium
236mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (35%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
6.05g
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Carbs
2.91g
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Prot
22.58g
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| There are 162 calories in 100 grams of Meat with Barbecue Sauce. |
| Calorie Breakdown: 35% fat, 7% carbs, 58% prot. |
Common serving sizes:
Related types of Beef:
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