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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1049 kj
251 kcal
Protein
7.02g
Fat
9.1g
Saturated Fat
1.537g
Polyunsaturated Fat
4.182g
Monounsaturated Fat
2.681g
Cholesterol
73mg
Carbohydrates
34.81g
Sugar
1.86g
Fibre
1.7g
Sodium
705mg
Potassium
154mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (33%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
9.1g
Carbs
34.81g
Prot
7.02g
There are 251 calories in 1 cup of Meatless Fried Rice.
Calorie Breakdown: 33% fat, 56% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
100 g 151
1 serving (123 g) 186
1 cup 251

Related types of Fried Rice:

Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
Beef Fried Rice
Pork Fried Rice
  View More Fried Rice Nutritional Info

Related types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Vegetable Burger or Patty
Meatless Sausage
Meatless Meatballs
  View More Meatless Foods Nutritional Info
Other related foods
Rice

See also:

Cauliflower Fried Rice
Egg Fried Rice
Meatless Burrito with Beans and Rice
Fried Breaded Meatless Chicken
Meatless Lasagna
  View More
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