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Meatless Stuffed Tomato with Rice

Nutrition Facts
Serving Size
1 tomato with filling
per serve
Energy
455 kj
109 kcal
Protein
2.41g
Fat
2.65g
Saturated Fat
0.515g
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.173g
Cholesterol
0mg
Carbohydrates
19.55g
Sugar
3.4g
Fibre
1.6g
Sodium
387mg
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
109
Fat
2.65g
Carbs
19.55g
Prot
2.41g
There are 109 calories in 1 tomato with filling of Meatless Stuffed Tomato with Rice.
Calorie Breakdown: 21% fat, 70% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 73
1 tomato with filling 109
1 serving (149 g) 109
1 cup 145

Related types of Tomatoes:

Red Tomatoes (Canned)
Tomatoes
Red Tomatoes
Cherry Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
  View More Tomatoes Nutritional Info

See also:

Meatless Stuffed Pepper with Rice
Stuffed Tomato with Rice and Meat
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Meatless Fried Rice
Meatless Bacon
  View More
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