Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
Energy
1244 kj
297 kcal
Protein
17.12g
Fat
9.67g
Saturated Fat
5.807g
Polyunsaturated Fat
0.581g
Monounsaturated Fat
2.622g
Cholesterol
34mg
Carbohydrates
38.86g
Sugar
7.15g
Fibre
4.5g
Sodium
797mg
Potassium
390mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
9.67g
Carbs
38.86g
Prot
17.12g
There are 297 calories in 1 serving of Meatless Whole Wheat Lasagna Noodles.
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 297
1 serving (227 g) 297
1 cup 328
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 335
1 lasagna (20 cm square) 1782
1 lasagna (18 cm x 30 cm) 2683

Related types of Lasagna:

Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
  View More Lasagna Nutritional Info

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Honey Soy Vegetables & Noodles (245 g)
Trident Rice Vermicelli
Urban Eats Udon Noodles
Fishbowl Glass Noodles - Large - Half Base
Indomie Soto Mie
My Muscle Chef Black Pepper Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.