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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1818 kj
434 kcal
Protein
43.39g
Fat
0.92g
Saturated Fat
0.599g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.241g
Cholesterol
24mg
Carbohydrates
62.38g
Sugar
62.38g
Fibre
0g
Sodium
642mg
Potassium
2153mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
434
Fat
0.92g
Carbs
62.38g
Prot
43.39g
There are 434 calories in 1 cup of Milk (Nonfat, Dry).
Calorie Breakdown: 2% fat, 58% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
100 g 362
1 cup 434

Related types of Skim Milk:

Low Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat, Dry, Instant)
Nonfat Dry Milk
Nonfat Dry Milk (Reconstituted)
Milk (Nonfat Calcium Reduced, Dry)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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