| Food database and calorie counter |
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Millet (Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
1108 kj
265 kcal
Protein
5.96g
Fat
8.9g
Saturated Fat
1.642g
Polyunsaturated Fat
2.97g
Monounsaturated Fat
3.71g
Cholesterol
0mg
Carbohydrates
40.2g
Sugar
0.21g
Fibre
2.1g
Sodium
345mg
Potassium
107mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (30%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
265
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Fat
8.9g
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Carbs
40.2g
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Prot
5.96g
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| There are 265 calories in 1 cup of cooked Millet (Fat Added in Cooking). |
| Calorie Breakdown: 30% fat, 61% carbs, 9% prot. |
Common serving sizes:
Related types of Cereal:
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