| Food database and calorie counter |
|
Millet (Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
100 g
Energy
494 kj
118 kcal
Protein
3.5g
Fat
1g
Saturated Fat
0.171g
Polyunsaturated Fat
0.506g
Monounsaturated Fat
0.183g
Cholesterol
0mg
Carbohydrates
23.57g
Sugar
0.13g
Fibre
1.3g
Sodium
168mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
118
|
|
Fat
1g
|
|
Carbs
23.57g
|
|
Prot
3.5g
|
| There are 118 calories in 100 grams of Millet (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
