| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1389 kj
332 kcal
Protein
14.35g
Fat
30g
Saturated Fat
11.289g
Trans Fat
1.826g
Polyunsaturated Fat
0.696g
Monounsaturated Fat
13.161g
Cholesterol
78mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
67mg
Potassium
218mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (82%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
332
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Fat
30g
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Carbs
0g
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Prot
14.35g
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| There are 332 calories in 100 grams of Minced Beef (70% Lean / 30% Fat). |
| Calorie Breakdown: 82% fat, 0% carbs, 18% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
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