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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1142 kj
273 kcal
Protein
25.38g
Fat
18.24g
Saturated Fat
7.349g
Trans Fat
0.92g
Polyunsaturated Fat
0.492g
Monounsaturated Fat
8.862g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
81mg
Potassium
275mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
18.24g
Carbs
0g
Prot
25.38g
There are 273 calories in 100 grams of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 patty (yield from 110 g raw meat) 191
1 serving (85 g) 232
100 g 273

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
  View More
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