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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Nutrition Facts
Serving Size
1 patty (yield from 110 g raw meat)
Energy
767 kj
183 kcal
Protein
17.6g
Fat
11.97g
Saturated Fat
4.826g
Trans Fat
0.587g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
5.811g
Cholesterol
60mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
71mg
Potassium
237mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
11.97g
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Carbs
0g
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Prot
17.6g
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| There are 183 calories in 1 patty of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled). |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
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