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Minced Beef (80% Lean / 20% Fat)
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Nutrition Facts
Serving Size
100 g
Energy
1063 kj
254 kcal
Protein
17.17g
Fat
20g
Saturated Fat
7.672g
Trans Fat
1.232g
Polyunsaturated Fat
0.521g
Monounsaturated Fat
8.757g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
67mg
Potassium
270mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
254
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Fat
20g
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Carbs
0g
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Prot
17.17g
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| There are 254 calories in 100 grams of Minced Beef (80% Lean / 20% Fat). |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (75% Lean / 25% Fat)
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
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