| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of raw, yield cooked
Energy
1963 kj
469 kcal
Protein
43.1g
Fat
31.59g
Saturated Fat
12.226g
Polyunsaturated Fat
0.877g
Monounsaturated Fat
14.547g
Cholesterol
150mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
680mg
Potassium
488mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
469
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Fat
31.59g
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Carbs
0g
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Prot
43.1g
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| There are 469 calories in 1 cup of raw, yield cooked Minced Beef (Cooked). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
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Minced Beef (90% Lean / 10% Fat)
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
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