| Food database and calorie counter |
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Minced Beef with Egg and Onion (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1836 kj
439 kcal
Protein
41.52g
Fat
28.2g
Saturated Fat
10.648g
Polyunsaturated Fat
1.024g
Monounsaturated Fat
12.453g
Cholesterol
209mg
Carbohydrates
1.99g
Sugar
0.99g
Fibre
0.2g
Sodium
1417mg
Potassium
513mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (59%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
439
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Fat
28.2g
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Carbs
1.99g
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Prot
41.52g
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| There are 439 calories in 1 cup of Minced Beef with Egg and Onion (Mixture). |
| Calorie Breakdown: 59% fat, 2% carbs, 39% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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