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Minced or Patty Pork

Nutrition Facts
Serving Size
100 g
per serve
Energy
1234 kj
295 kcal
Protein
25.48g
Fat
20.6g
Saturated Fat
7.656g
Polyunsaturated Fat
1.854g
Monounsaturated Fat
9.173g
Cholesterol
93mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
395mg
Potassium
359mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
20.6g
Carbs
0g
Prot
25.48g
There are 295 calories in 100 grams of Minced or Patty Pork.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 59
1 oz, cooked 84
1 serving (85 g) 251
100 g 295
1 patty 295
1 cup cooked 363

Related types of Minced Pork:

Breaded Minced Pork or Patty
Minced Pork (Cooked)
Minced Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
Ham Patties (Cured)
Minced Pork
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Chop
Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
  View More Pork Nutritional Info

See also:

Minced Pork (Frozen)
Minced Lamb or Patty
Minced Veal or Patty
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
  View More
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