Food database and calorie counter

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)

Nutrition Facts

Serving Size

1 cup

Energy

282 kj

67 kcal

Protein

2.55g

Fat

0.36g

Saturated Fat

0.071g

Polyunsaturated Fat

0.178g

Monounsaturated Fat

0.04g

Cholesterol

0mg

Carbohydrates

13.3g

Sugar

4.46g

Fibre

5.6g

Sodium

47mg

Potassium

251mg

Last updated: 04 Feb 08 05:08 AM

Source: FatSecret Platform API

of RDI*

(67 cal)

Calorie Breakdown:

Carbohydrate (80%)

Fat (5%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.36g

Carbs

13.3g

Prot

2.55g

There are 67 calories in 1 cup of Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned).

Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size	Calories
100 g	37
1 cup	67

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
	View More Mixed Vegetables Nutritional Info

Related types of Corn:

Corn
Cooked Yellow Corn
Baby Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
	View More Corn Nutritional Info

Other related foods
Vegetables

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