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Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
228 kj
55 kcal
Protein
2.6g
Fat
0.14g
Saturated Fat
0.028g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
11.91g
Sugar
2.88g
Fibre
4g
Sodium
247mg
Potassium
154mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.14g
Carbs
11.91g
Prot
2.6g
There are 55 calories in a 1/2 cup of Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1/2 cup 55
100 g 60
1 package (285 g) yields 165

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

See also:

You searched for Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Potatoes (Skin, without Salt, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  View More
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