Food database and calorie counter |
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Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 package (285 g) yields
Energy
690 kj
165 kcal
Protein
7.86g
Fat
0.41g
Saturated Fat
0.085g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
36g
Sugar
8.69g
Fibre
12.1g
Sodium
745mg
Potassium
465mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
165
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Fat
0.41g
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Carbs
36g
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Prot
7.86g
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There are 165 calories in 1 package of Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Frozen)
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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View More Mixed Vegetables Nutritional Info |
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