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Monterey Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1561 kj
373 kcal
Protein
24.48g
Fat
30.28g
Saturated Fat
19.066g
Polyunsaturated Fat
0.899g
Monounsaturated Fat
8.751g
Cholesterol
89mg
Carbohydrates
0.68g
Sugar
0.5g
Fibre
0g
Sodium
536mg
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
373
Fat
30.28g
Carbs
0.68g
Prot
24.48g
There are 373 calories in 100 grams of Monterey Cheese.
Calorie Breakdown: 73% fat, 1% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 104
100 g 373
1 cup shredded 421
1 cup diced 492
1 package (170 g) 634
1 lb 1692

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Monterey Cheese (Low Fat)
Monterey Jack Cheese
Lowfat Monterey Cheese
Coles Monterey Jack Cheese Slice
Camembert Cheese
  View More
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