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Monterey Jack Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
442 kj
106 kcal
Protein
6.94g
Fat
8.58g
Saturated Fat
5.405g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
2.481g
Cholesterol
25mg
Carbohydrates
0.19g
Sugar
0.14g
Fibre
0g
Sodium
152mg
Potassium
23mg
Last updated: 10 May 20 07:40 PM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
8.58g
Carbs
0.19g
Prot
6.94g
There are 106 calories in 1 slice of Monterey Jack Cheese.
Calorie Breakdown: 73% fat, 1% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 26
1 serving (28 g) 104
1 slice (28 g) 106
100 g 373
1 cup shredded 421
1 cup diced 492

Related types of Cheese:

American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Coles Monterey Jack Cheese Slice
Monterey Cheese
Monterey Cheese (Low Fat)
Lowfat Monterey Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More
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