| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 slice (28 g)
Energy
442 kj
106 kcal
Protein
6.94g
Fat
8.58g
Saturated Fat
5.405g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
2.481g
Cholesterol
25mg
Carbohydrates
0.19g
Sugar
0.14g
Fibre
0g
Sodium
152mg
Potassium
23mg
Last updated: 10 May 20 07:40 PM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
106
|
|
Fat
8.58g
|
|
Carbs
0.19g
|
|
Prot
6.94g
|
| There are 106 calories in 1 slice of Monterey Jack Cheese. |
| Calorie Breakdown: 73% fat, 1% carbs, 26% prot. |
Common serving sizes:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
