Food database and calorie counter

Nasi Lemak

Nutrition Facts

Serving Size

1 cup

Energy

1475 kj

352 kcal

Protein

9.86g

Fat

12.54g

Saturated Fat

5.877g

Polyunsaturated Fat

1.795g

Monounsaturated Fat

3.915g

Cholesterol

54mg

Carbohydrates

51.21g

Sugar

7.29g

Fibre

Sodium

297mg

Potassium

390mg

Last updated: 11 May 20 08:37 PM

Source: FatSecret Platform API

18%

of RDI*

(352 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (32%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

352

Fat

12.54g

Carbs

51.21g

Prot

9.86g

There are 352 calories in 1 cup of Nasi Lemak.

Calorie Breakdown: 32% fat, 57% carbs, 11% prot.

Common serving sizes:

Serving Size	Calories
100 g	145
1 serving (182 g)	264
1 cup	352

Related types of Rice:

Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
	View More Rice Nutritional Info

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