| Food database and calorie counter |
|
Nonfat Fruit Variety Yoghurt
|
Nutrition Facts
Serving Size
1 125 g container
Energy
492 kj
118 kcal
Protein
5.5g
Fat
0.25g
Saturated Fat
0.149g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.062g
Cholesterol
2mg
Carbohydrates
23.75g
Sugar
23.75g
Fibre
0g
Sodium
72mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
118
|
|
Fat
0.25g
|
|
Carbs
23.75g
|
|
Prot
5.5g
|
| There are 118 calories in 1 125 gram container of Nonfat Fruit Variety Yoghurt. |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
