| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (165 g)
Energy
228 kj
54 kcal
Protein
3.88g
Fat
1.58g
Saturated Fat
0.297g
Polyunsaturated Fat
0.621g
Monounsaturated Fat
0.533g
Cholesterol
0mg
Carbohydrates
14.83g
Sugar
0.33g
Fibre
3.5g
Sodium
214mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
1.58g
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Carbs
14.83g
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Prot
3.88g
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| There are 54 calories in 1 serving of Oat Bran Cereal. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
See also:
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