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Oat Bran English Muffin with Raisins

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
553 kj
132 kcal
Protein
5.12g
Fat
1.86g
Saturated Fat
0.367g
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.742g
Cholesterol
0mg
Carbohydrates
27.63g
Sugar
4.14g
Fibre
2.6g
Sodium
152mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
132
Fat
1.86g
Carbs
27.63g
Prot
5.12g
There are 132 calories in 1 Oat Bran English Muffin with Raisins.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
1 muffin 132
1 serving (58 g) 132
100 g 228

Related types of English Muffins:

English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
Wheat English Muffins
  View More English Muffins Nutritional Info

Related types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Toasted Oat Bran English Muffin
Oat Bran English Muffin
English Muffin with Fruit (Other Than Raisins)
English Muffin with Raisins
Wheat Bran English Muffin
  View More
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