| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
553 kj
132 kcal
Protein
5.12g
Fat
1.86g
Saturated Fat
0.367g
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.742g
Cholesterol
0mg
Carbohydrates
27.63g
Sugar
4.14g
Fibre
2.6g
Sodium
152mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
1.86g
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Carbs
27.63g
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Prot
5.12g
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| There are 132 calories in 1 Oat Bran English Muffin with Raisins. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of English Muffins:
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