Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
954 kj
228 kcal
Protein
8.83g
Fat
3.21g
Saturated Fat
0.632g
Polyunsaturated Fat
0.866g
Monounsaturated Fat
1.279g
Cholesterol
0mg
Carbohydrates
47.63g
Sugar
7.14g
Fibre
4.4g
Sodium
262mg
Potassium
267mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
228
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Fat
3.21g
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Carbs
47.63g
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Prot
8.83g
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There are 228 calories in 100 grams of Oat Bran English Muffin with Raisins. |
Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of English Muffins:
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