| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
393 kj
94 kcal
Protein
18.62g
Fat
1.63g
Saturated Fat
0.244g
Polyunsaturated Fat
0.427g
Monounsaturated Fat
0.625g
Cholesterol
42mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
75mg
Potassium
273mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
1.63g
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Carbs
0g
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Prot
18.62g
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| There are 94 calories in 100 grams of Ocean Perch. |
| Calorie Breakdown: 16% fat, 0% carbs, 84% prot. |
Common serving sizes:
Related types of Fish:
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