| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
544 kj
130 kcal
Protein
2g
Fat
5.88g
Saturated Fat
1.128g
Polyunsaturated Fat
0.816g
Monounsaturated Fat
3.474g
Cholesterol
0mg
Carbohydrates
16.93g
Sugar
1.26g
Fibre
1g
Sodium
255mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
5.88g
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Carbs
16.93g
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Prot
2g
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| There are 130 calories in 1 cup of crushed Onion-Flavoured Rings. |
| Calorie Breakdown: 41% fat, 53% carbs, 6% prot. |
Common serving sizes:
Related types of Onion Rings:
Related types of Snacks:
See also:
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