| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 10 rings serving
Energy
209 kj
50 kcal
Protein
0.77g
Fat
2.26g
Saturated Fat
0.434g
Polyunsaturated Fat
0.314g
Monounsaturated Fat
1.336g
Cholesterol
0mg
Carbohydrates
6.51g
Sugar
0.48g
Fibre
0.4g
Sodium
98mg
Potassium
14mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.26g
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Carbs
6.51g
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Prot
0.77g
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| There are 50 calories in 1 10 rings serving of Onion-Flavoured Rings. |
| Calorie Breakdown: 41% fat, 53% carbs, 6% prot. |
Common serving sizes:
Related types of Onion Rings:
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