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1 portion (8-9 onion rings)

Onion Rings (Breaded and Fried)

Nutrition Facts
Serving Size
1 portion (8-9 onion rings)
per serve
Energy
1153 kj
276 kcal
Protein
3.7g
Fat
15.51g
Saturated Fat
6.953g
Polyunsaturated Fat
0.665g
Monounsaturated Fat
6.651g
Cholesterol
14mg
Carbohydrates
31.32g
Sodium
430mg
Potassium
129mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
15.51g
Carbs
31.32g
Prot
3.7g
There are 276 calories in 1 portion of Onion Rings (Breaded and Fried).
Calorie Breakdown: 50% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 94
1 portion (8-9 onion rings) 276
100 g 332

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
  View More Onion Rings Nutritional Info

Related types of Sides:

Hash Brown (from Frozen)
Potato Pancakes
Fish Stick Patty or Fillet
Potato French Fries
Baked Potato (Peel Eaten)
  View More Sides Nutritional Info

See also:

Onion Rings (Par Fried, Breaded, Frozen)
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Onion-Flavoured Rings
Fried Floured or Breaded Swordfish
Fried Floured or Breaded Tuna
  View More
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