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Nutrition Facts
Serving Size
1 oz
per serve
Energy
394 kj
94 kcal
Protein
1.26g
Fat
5.3g
Saturated Fat
2.375g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
2.272g
Cholesterol
5mg
Carbohydrates
10.7g
Sodium
147mg
Potassium
44mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
5.3g
Carbs
10.7g
Prot
1.26g
There are 94 calories in 1 ounce of Onion Rings (Breaded and Fried).
Calorie Breakdown: 50% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 94
1 portion (8-9 onion rings) 276
100 g 332

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings
  View More Onion Rings Nutritional Info

Related types of Sides:

Potato French Fries
Potato Pancakes
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
  View More Sides Nutritional Info

See also:

Onion Rings (Par Fried, Breaded, Frozen)
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Onion-Flavoured Rings
Fried Breaded Tenderloin Pork
Fried Floured or Breaded Abalone
  View More
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