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Nutrition Facts
Serving Size
100 g
per serve
Energy
1389 kj
332 kcal
Protein
4.46g
Fat
18.69g
Saturated Fat
8.377g
Polyunsaturated Fat
0.801g
Monounsaturated Fat
8.013g
Cholesterol
17mg
Carbohydrates
37.74g
Sodium
518mg
Potassium
156mg
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(332 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
332
Fat
18.69g
Carbs
37.74g
Prot
4.46g
There are 332 calories in 100 grams of Onion Rings (Breaded and Fried).
Calorie Breakdown: 50% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 portion (8-9 onion rings) 276
100 g 332

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Par Fried, Breaded, Frozen)
  View More Onion Rings Nutritional Info

Related types of Sides:

Potato French Fries
Hash Brown (from Frozen)
Potato Pancakes
Baked Potato (Peel Eaten, with Salt)
Fish Stick Patty or Fillet
  View More Sides Nutritional Info

See also:

Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Onion-Flavoured Rings
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
Chicken (Breaded and Fried)
  View More
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