| Food database and calorie counter |
|
10 rings large (8-10 cm dia)
|
Nutrition Facts
Serving Size
10 rings of large (8-10 cm dia)
Energy
1209 kj
289 kcal
Protein
3.79g
Fat
18.96g
Saturated Fat
6.095g
Polyunsaturated Fat
3.63g
Monounsaturated Fat
7.715g
Cholesterol
0mg
Carbohydrates
27.09g
Fibre
0.9g
Sodium
266mg
Potassium
92mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (58%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
289
|
|
Fat
18.96g
|
|
Carbs
27.09g
|
|
Prot
3.79g
|
| There are 289 calories in 10 rings of large Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven). |
| Calorie Breakdown: 58% fat, 37% carbs, 5% prot. |
Common serving sizes:
Related types of Onion Rings:
See also:
You searched for Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
