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Onion Soup Mix (Dry, Dehydrated)

Nutrition Facts
Serving Size
1 packet
per serve
Energy
494 kj
118 kcal
Protein
2.92g
Fat
1.99g
Saturated Fat
0.115g
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.31g
Cholesterol
2mg
Carbohydrates
23.52g
Sugar
7.67g
Fibre
2.6g
Sodium
3132mg
Potassium
281mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
1.99g
Carbs
23.52g
Prot
2.92g
There are 118 calories in 1 packet of Onion Soup Mix (Dry, Dehydrated).
Calorie Breakdown: 14% fat, 76% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 packet (180 ml prepared) 22
1 oz 86
1 packet 118
100 g 303

Related types of Soups:

Tomato Soup
Chicken Noodle Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Reduced Calorie Sour Cream Dip
Sour Cream Dip
Beans with Ground
Onion Gravy (Dry, Dehydrated)
Cream of Asparagus Soup (Dry Mix, Dehydrated)
  View More
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