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Nutrition Facts
Serving Size
100 g
per serve
Energy
1268 kj
303 kcal
Protein
7.48g
Fat
5.09g
Saturated Fat
0.296g
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.794g
Cholesterol
5mg
Carbohydrates
60.32g
Sugar
19.66g
Fibre
6.6g
Sodium
8031mg
Potassium
721mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
5.09g
Carbs
60.32g
Prot
7.48g
There are 303 calories in 100 grams of Onion Soup Mix (Dry, Dehydrated).
Calorie Breakdown: 14% fat, 76% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 packet (180 ml prepared) 22
1 packet 118
100 g 303

Related types of Soups:

Miso Soup
Taco Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Sour Cream Dip
Reduced Calorie Sour Cream Dip
Beans with Ground
Onion Gravy (Dry, Dehydrated)
Cream of Asparagus Soup (Dry Mix, Dehydrated)
  View More
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