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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1 tbsp of chopped
per serve
Energy
18 kj
4 kcal
Protein
0.12g
Fat
0.02g
Saturated Fat
0.002g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.99g
Sugar
0.44g
Fibre
0.3g
Sodium
2mg
Potassium
16mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.02g
Carbs
0.99g
Prot
0.12g
There are 4 calories in 1 tablespoon of chopped Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 tbsp chopped 4
100 g 28
1/2 cup chopped or diced 29

Related types of Onions:

Onions
Young Green Onions (Tops Only)
Red Onions
Young Green Onions
Spring Onions
Sweet Onions
  View More Onions Nutritional Info

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