Food database and calorie counter  

1/4 tsp leaves

Oregano

Nutrition Facts
Serving Size
1/4 tsp of leaves
per serve
Energy
3 kj
1 kcal
Protein
0.03g
Fat
0.03g
Saturated Fat
0.007g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.16g
Sugar
0.01g
Fibre
0.1g
Sodium
0mg
Potassium
4mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1
Fat
0.03g
Carbs
0.16g
Prot
0.03g
There is 1 calorie in a 1/4 teaspoon of leaves of Oregano.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
100 g 306

Related types of Seasoning:

Garlic Powder
Black Pepper
White Pepper
Salt
Curry Powder
Chilli Powder
  View More Seasoning Nutritional Info

See also:

Mountain Bread Oregano Wrap
Piranha Snaps Oregano & Thyme
Jenny Craig Oregano & Thyme Veggie Crunchies
Woolworths Diced Italian Tomatoes with Basil & Oregano
Remano Basil & Oregano Diced Tomatoes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Table of Plenty Dukkah
Tandaco Southern Fried Chicken
Masterfoods Everything Eggs
Woolworths Sweet Chilli Sauce
Masterfoods Cajun Seasoning
Gourmet Garden Garlic Cold Blended Paste


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.