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Pacific Oyster

Nutrition Facts
Serving Size
1 medium
per serve
Energy
169 kj
40 kcal
Protein
4.72g
Fat
1.15g
Saturated Fat
0.255g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.179g
Cholesterol
25mg
Carbohydrates
2.48g
Fibre
0g
Sodium
53mg
Potassium
84mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (26%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
1.15g
Carbs
2.48g
Prot
4.72g
There are 40 calories in 1 medium Pacific Oyster.
Calorie Breakdown: 26% fat, 25% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 medium 40
100 g 81

Related types of Oysters:

Baked or Grilled Oysters
Fried Battered Oysters
Cooked Oysters
Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Crab
Shrimp (Cooked)
Mussels
Clams
Octopus
Lobster
  View More Seafood Nutritional Info

See also:

Oyster Stew
Pacific Cod
Oyster Sauce
Oyster Mushroom
Atlantic and Pacific Halibut
  View More
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