| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (170 g)
Energy
1942 kj
464 kcal
Protein
15.39g
Fat
23.8g
Saturated Fat
6.255g
Polyunsaturated Fat
5.193g
Monounsaturated Fat
10.255g
Cholesterol
90mg
Carbohydrates
46.43g
Sugar
15.84g
Fibre
1g
Sodium
978mg
Potassium
267mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (46%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
464
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Fat
23.8g
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Carbs
46.43g
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Prot
15.39g
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| There are 464 calories in 1 serving of Pancakes and Sausage (Frozen Meal). |
| Calorie Breakdown: 46% fat, 40% carbs, 13% prot. |
Common serving sizes:
Related types of Sausages:
Related types of Pancakes:
See also:
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