| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1142 kj
273 kcal
Protein
9.05g
Fat
14g
Saturated Fat
3.679g
Polyunsaturated Fat
3.055g
Monounsaturated Fat
6.032g
Cholesterol
53mg
Carbohydrates
27.31g
Sugar
9.32g
Fibre
0.6g
Sodium
575mg
Potassium
157mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (46%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
14g
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Carbs
27.31g
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Prot
9.05g
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| There are 273 calories in 100 grams of Pancakes and Sausage (Frozen Meal). |
| Calorie Breakdown: 46% fat, 40% carbs, 13% prot. |
Common serving sizes:
Related types of Sausages:
Related types of Pancakes:
See also:
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