| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (13 cm dia)
Energy
318 kj
76 kcal
Protein
2.65g
Fat
2.52g
Saturated Fat
0.752g
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.948g
Cholesterol
23mg
Carbohydrates
10.66g
Sugar
2.31g
Fibre
0.8g
Sodium
167mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
2.52g
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Carbs
10.66g
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Prot
2.65g
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| There are 76 calories in 1 5" Pancake with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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