| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (17 cm dia)
Energy
525 kj
125 kcal
Protein
4.38g
Fat
4.16g
Saturated Fat
1.24g
Polyunsaturated Fat
0.975g
Monounsaturated Fat
1.565g
Cholesterol
38mg
Carbohydrates
17.6g
Sugar
3.81g
Fibre
1.3g
Sodium
275mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
4.16g
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Carbs
17.6g
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Prot
4.38g
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| There are 125 calories in 1 6-1/2" Pancake with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
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