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1/2 cup

Parsley

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
45 kj
11 kcal
Protein
0.89g
Fat
0.24g
Saturated Fat
0.04g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Carbohydrates
1.9g
Sugar
0.26g
Fibre
1g
Sodium
17mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

Parsley
 

Nutritional Summary:

Cals
11
Fat
0.24g
Carbs
1.9g
Prot
0.89g
There are 11 calories in a 1/2 cup of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 cup 22
100 g 36

Related types of Vegetables:

Onions
Lettuce
Red Tomatoes
Spinach
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Parsley (Dried)
Birds Eye Steam Fresh Lemon & Parsley Fish Fillet
Tabbouleh (Bulgar with Tomatoes and Parsley)
Pacific West Fish Fillets in Parsley Crumb
Coles Graze Grass-Fed Beef Oregano & Fresh Parsley Burgers
  View More
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