Food database and calorie counter  

1/2 cup

Parsley

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
45 kj
11 kcal
Protein
0.89g
Fat
0.24g
Saturated Fat
0.04g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Carbohydrates
1.9g
Sugar
0.26g
Fibre
1g
Sodium
17mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
11
Fat
0.24g
Carbs
1.9g
Prot
0.89g
There are 11 calories in a 1/2 cup of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 oz 10
1 cup 22
100 g 36
1 lb 163

Related types of Vegetables:

Spinach
Onions
Red Tomatoes
Mushrooms
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Parsley (Dried)
Birds Eye Steam Fresh Citrus & Parsley
On The Menu Fish in Lemon & Parsley Sauce
Coles Chicken Parsley & Onion Burgers
Birds Eye Steam Fresh Lemon & Parsley Fish Fillet
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Birds Eye Veggie Rice
Coles BBQ Veggie Medley
My Muscle Chef Spicy Vegetable Frittata
Lite n' Easy Japanese Vegetable Stir Fry with Udon Noodles
Heinz Broccoli Fries
Market Fare Cheesy Brussel Sprouts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.